July 2, 2020

NAIL KI DEKH BHAL KAISE KARE

Kai mahilaon ki ye shikaayat rahati hai ki unake nakhoon jaldi nahin badhate. Kai mahilaon ki shikaayat rahati hai ki unake nakhoon healthy nahin dikhate. Yadi aapake nakhoon bhi jaldi nahin badhate, to hamare batae ghareloo upaay aajamaakar dekhie. Ye ghareloo upaay aapake nakhoonon ko healthy banaenge aur aapake nakhoon bhi tezee se badhane lagenge.

NAILS KI DEKH BHAAL KAISE KARE

  1. Apane nakhoonon ko mazaboot banane ke lie cuticles par cream lagaen. Aap jitana adhik cream lagaengee, naakhoon utane hi mazaboot honge ya sarason ke tel se hafte mein ek din 15-20 minute tak nakhoonon ki malish karen. Aisa karane se nakhoon ki growth jaldi hoti hai.
  2. Nakhoonon ko fresh santare ke ras mein 15-20 minute tak bhigone se bhi nakhoon tezee se badhate hain. Aisa karane ke bad nakhoonon ko garm panee se dho len aur moisturizer lagaen.
  3. Naakhoon agar sakht hain to ek katori gunagune pani mein 5-6 boond glycerin ya sendha namak mila len aur isame nakhoonon ko 5-6 minute dubokar rakhen. Isase vo mulayam ho jaenge aur unhen katane mein bhi aasani hogi.
  4. Rozaana 5 minute tak nimboo ke tukade se nakhoonon ki malish karane se bhi nakhoon tezi se badhate hain. Aisa karane ke baad garm pani se naakhoonon ko dho len aur moish‍charaizar laga den.
  5. Raat mein sone se pahale nakhoon aur cuticles par garm jaitoon ka tel lagaen. Fir halke hathon se 5 minute tak malish karen. Raat mein glavz (dastane) pahanakar soye. Aisa karane se aapake naakhoon tezee se badhenge aur healthy banenge. Aap chahen to 15-20 minute tak jaitoon ke garm tel mein naakhoon dubokar bhi rakh sakati hain. Isase bhi nakhoon tezee se badhate hain.
  6. 1/4 cup nariyal tel aur utani hi matra mein shahad len. Isamen 4 boond rozameree oil milaen. Is mishran mein naakhoonon ko 15-20 minute tak dubokar rakhen. Haphte mein 2 baar aisa karane se naakhoon tezee se badhate hain aur mazaboot banate hain.

8. Nel paint ya nel art try karane se pahale nakhoonon par olive oil rub karen, isase polish ya design nails ke bahar lag jate hai, to use nikalana behad aasan hoga.

Nail Paint

9. Nkhoonon ko swasth aur mazaboot banane ke liye khane mein protein, calcium, iron, vitamin B aur C yukt cheezen len, jaise- doodh, dahee, haree sabziyaan, salaad aadi.

10. Moisturizer lagana na bhoolen na shirph nel polish utarane ke baad, balki roz raat mein sone se pahale bhee ungaliyon ke aasa paas moisturizer laga kar halke hathon se masaaj karen. Isase nakhoonon ke aas paas ki tvacha komal banati hai aur nakhoonon ki growth bhi achchhi hoti hai. Moisturizer ke istemal se nakhoon chamakate bhi hain.

11. Vitaamin B 5 bhi hai zaroori hai. Vitamin B 5 ki kami se bhi nakhoon dull, dry aur sakht ho jaate hain. Aise mein vitaamin B 5 yukt cheezon ka sevan karane se naakhoonon ki growth achchhi hoti hai aur vo andar se mazaboot banate hain. Vitamin B 5 nakhoonon ko kudarati chamak bhi deta hai.

Nakhoono se bhi hmari beauty par bahut jtyada effect padta hai jisase hum khubsurat aur confident mahsus karte hai. To isliye nails ka vishesh dhyan rakhna chahie.

To dosto umeed hai aapko mera ye nail care article aapko achha lagage. Ye sabhi nail tips jo bilkul hi natural hai iske koi bhi side effect nahi hai. To aap in sabhi tips ko aajmaye aur kisi tarah ki jaankari ke liye aap mujhe commnet me puch sakte hai.

Pooja
Pooja Gupta

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